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The lemon ginger cayenne detox rose to popularity when Beyonce lost over 20 pounds for a movie role. These fruit, root, and spice trio are one of the best detox ingredients that sure produce results. A fast metabolism is one of the most natural ways to shed weight effortlessly so why not get a boost if you can?
What does it really mean to have a fast metabolism? Metabolism refers to all the chemical processes in your body. The faster your metabolism, the more calories your body needs. That is why speeding it up by natural and healthy means can potentially lead to weight loss over time.
Metabolic rate is different for everyone and there are so many factors that can affect it:
- Age – the older you get the slower it becomes
- Muscle mass
- Body size – the bigger you are the more calories you burn
- Hormones
The Ginger Rescue – Lemon, Cayenne & Ginger Shots
About the Lemon & Cayenne Ginger Shots
- Ideal for a quick energy boost
- A convenient way to get ginger into your daily diet
- Made with 30% ginger juice for a daily health boost
- Combination of ginger, lemon and cayenne pepper
- No artificial ingredients, caffeine-free, non-GMO, vegan and gluten-free
- Immunity booster
- Aids digestion and inflammation
|| Get The Lemon & Cayenne Ginger Shots Here ||
How The Lemon Cayenne Ginger Shots Work
Cayenne Pepper
Cayenne pepper is a natural herb that can help you shed some weight. This red pepper may curb your appetite, speed up your metabolism, and help you burn calories in return.
The main active ingredient in cayenne pepper is capsaicin. Capsaicin is also found in other types of peppers. Researchers think that capsaicin is a thermogenic chemical. A thermogenic chemical may help speed up your metabolism and reduce your appetite.
A 2014 study revealed that those who ate meals cooked with some red pepper noticed enhanced feelings of fullness and had fewer cravings. The study outcomes suggest that adding capsaicin to your diet can reduce your appetite. This can lead to less calorie intake and lead to weight loss.
Another study showed that women who ate fresh chili pepper raised their metabolic rate for up to 30 minutes after consuming it. Your metabolic rate affects the speed at which your body converts food and beverages into energy. When your metabolism is faster, your body is more likely to change nutrients into energy instead of stored fat.
When you eat spicy pepper, it causes your body’s temperature to rise and your body goes into a cooldown mode. This causes your body to burn more calories to make that happen.
Lemon
Lemons are packed with vitamin B6, copper, potassium, magnesium, zinc, flavonoids, antioxidants, and phosphorus. Including lemon in your weight loss diet may boost your digestion.
Additionally, lemon juice promotes satiety and fullness, all thanks to the presence of pectin fiber in it. Fiber takes long to digest and you feel less hungry and binge less. This is why many health experts and dietitians suggest adding lemon to weight loss diets.
Ginger
Ginger has a lot of health benefits. It can help reduce sugar levels in your blood, which can affect your ability to lose weight. Ginger also improves fat absorption and prevents fat accumulation in the body. It makes you feel fuller and reduces hunger pangs, helping you burn belly fat.
Together, lemon and ginger have powerful anti-inflammatory properties that keep you healthy and improve the activity of the liver. This helps in shedding extra weight. This combination boosts your metabolism and burns more calories.
|| Get The Lemon & Cayenne Ginger Shots Here ||
See Also: How To Lose 5 Pounds In 3 Days (No Gimmick)
If you would like to make your own lemon ginger cayenne drink at home, follow this recipe below:
DIY Lemon Ginger Cayenne Detox Drink
- In 1 cup of hot water, add a squeeze of half a medium-sized lemon
- Next, add a teaspoon of dried ginger
- Add a teaspoon of cayenne pepper
- Stir and drink
Final Thoughts
The trio of lemon, ginger, and cayenne can do your body a lot of good whether you are looking to speed up your metabolism or lose weight. Even if you are just looking to improve your wellbeing, this wellness shot is a winner!